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Adult Programs  
Tennis
Tennis Leagues Beginner Tennis Clinic Cardio Tennis
Adult Power Drills Holiday Tennis Tournament
& Charity Toy Drive
USTA Adult
Tennis League
   
PRIVATE TENNIS LESSONS

The following lessons are available throughout the week. Call Shannon at 221-6855 to set up lessons with one of our certified tennis instructors.

Lesson Members Non-members
Private $37/hr. $42/hr.
Semi-private $19/hr. $21/hr.
Group of 3 $13/hr. $15/hr.
Group of 4 $10/hr. $12/hr.
Group of 5 $8/hr. $10/hr.
Hitting Lesson $28/hr. $33/hr.

TENNIS LEAGUES BEGINNER TENNIS CLINIC

League play is 1.5 hours and is held at CRFC. All leagues are based on your NTRP ranking. NTRP descriptions are available at CRFC. For help with your NTRP rating, contact Head Tennis Professional, Shannon Larson at 221-6855. Leagues are 6 weeks in length. All league matches should be played at their scheduled time. All doubles league players must find a substitute if they are unable to play. You may sign up without a partner for some leagues.

DATES
Session 1:  January 9 - February 19
Monday Mixed Doubles 2377
Tuesday Men's Progressive 2380
Wednesday NTRP Doubles 2381
Wednesday Senior Doubles 2382
Thursday Women's Doubles 2379
Friday Advanced Singles 2376
Sunday Youth Program Doubles 2378

Session 2:  February 27- April 8
Monday Mixed Doubles 2385
Tuesday Men's Doubles 2387
Wednesday NTRP Doubles 2388
Wednesday Senior Doubles 2389
Thursday Women's Doubles 2385
*Friday Advanced Singles 2384
*Sunday Youth Progressive Doubles 2386
            *No league Easter week.  

LEAGUE DESCRIPTIONS
Mondays Mixed Doubles

• 7 - 8:30 p.m.: Players with a combined NTRP of 6.0-7.0 (Beginner/Intermediate players)
• 8:30 - 10 p.m.: Players with a combined NTRP of 8.0 - 9.0 (Intermediate/Advanced players)

Tuesday Men’s Progressive Doubles
• 7 - 8:30 p.m.: Players with an individual NTRP of 3.0-3.5 (Beginner/Intermediate player)
• 8:30 - 10 p.m.: Players with an individual NTRP of 4.0 - 4.5 (Intermediate/Advanced players)

Wednesday NTRP Doubles
• 7 - 8:30 p.m. and 8:30 - 10 p.m.: Players must sign up with partner at same NTRP level or greater. Teams will be placed with opponents of similar ratings. NTRP: 3.5, 4.0, 4.5, 5.0

Wednesdays Senior Doubles
• 12 - 1:30 p.m.: Senior round robin doubles for intermediate players 50+

Thursday Women’s Progressive
• 7 - 8:30 p.m.: Players with an individual NTRP of 2.5-3.0 (Beginner/Intermediate player)
• 8:30 - 10 p.m.: Players with an individual NTRP of 3.5 - 4.0 (Intermediate/Advanced players)

Friday Advanced Singles
• 6 - 7:30 p.m. and 7:30 - 9 p.m.: Singles Ladder League, NTRP: 3.5, 4.0, 4.5 (Intermediate/Advanced players)

Sunday Youth Progressive Doubles
• 3:30 - 5 p.m.: Top 12 players on JV high school teams
• 5 - 6:30 p.m.: Top 12 players on Varsity high school teams
*Maximum of 24 participants per session, per league.

FEES
• Members:  $36/Doubles; $42/Singles
• Non-members:  $54/Doubles; $66/Singles
• Annual Gold members Free (first league each session):  $18 (second league each session)

TENNIS SUB FEES
Members  FREE
Non-Members  $9

Additional league INFORMATION
CRFC will provide tennis balls for all leagues. Winners of each league receive a $20 BPRD gift certificate and recognition within the facility. Results and scores will be posted at www.bisparks.org and on the bulletin board at CRFC.

Holiday Tennis Tournament and
Charity Toy Drive
DATE
• December 17

REGISTRATION
• Entry forms are available at CRFC or online at www.bisparks.org
• Code 3042

FEE
New toy valued at $15 or greater which will be donated to the Burleigh County Foster Care program.

CONTACT
• Shannon Larson at 221-6855

USTA Adult Tennis League
USTA league is competitive match play for adults and gives winning teams the opportunity to move on to sectionals and nationals around the country. This is open to men’s and women’s adult teams of 2.5, 3.0, 3.5, 4.0, 4.5 and 5.0.

DATES – 6 WEEKS
• April 23 – June 3 (Easter off)

DAYS and TIMES
• TBD (captains will schedule matches)
• League length: 1.5 hours

REGISTRATION DATES
• Please contact Shannon Larson for help registering your team.

FEES
• $15 USTA League Fee
• USTA Membership fee required
• Indoor court time fee (6 weeks) - $30 per person, gold members do not pay court time

Five reasons to learn the game of tennis:
1) Tennis is a lifetime sport.
2) It’s great exercise.
3) It’s a stress reducer.
4) It’s a sport that can be shared with your children.
5) It’s fun!!
Six weeks of lessons, plus free entry into the beginner tennis social.


DATES - 6 WEEK SESSIONS
Session 1:  January 9 - February 19 2333
Session 2:  February 27 - April 8 2335


DAY and TIME

• Thursday, 7 - 8 p.m.

LOCATION
• Capital Racquet & Fitness Center

FEE
• Members:  $42
• Non-Member:  $54

*Minimum of 5 participants needed.

CARDIO TENNIS

This is a fast paced workout set to music. Emphasis will be placed on movement. Open to all ability levels. Work up a sweat, hit a ton of balls and have fun, too. This is a drop in class, no sign up required.

DAY/TIME
• Adult Cardio: Mondays, 12:05 - 12:50 p.m.
• This class is part of our group fitness programming and is on our schedule.

LOCATION
• Capital Racquet and Fitness Center

FEE
• Members:  Free
• Non-Members:  Day Pass Fee

*Minimum of 5 participants needed for each class.

ADVANCED BEGINNER/INTERMEDIATE
TENNIS CLINIC


DATES - 6 WEEK SESSIONS
Session 1: January 9 - February 19 2332
Session 2: February 27 - April 8 2334
*Thanksgiving week off

DAY and TIME
• Tuesdays, 7 - 8 p.m.

LOCATION
• Capital Racquet and Fitness Center

FEE
• Members $42
• Non-Members $54

*Minimum of 5 participants needed.


ADULT POWER DRILLS

Game based tennis drills provide a fast paced, fun environment for those looking to improve their singles and doubles games. All skill levels are welcome.


DATES - 6 WEEK SESSIONS
Session 1: Jan. 9 - Feb. 19 3025
Session 2: Feb. 27 - April 8* 3032

*No drills Easter weekend.

DAY and TIME
• Saturdays, 10:30 a.m. - 12 noon

LOCATION
• Capital Racquet and Fitness Center

FEE/CLASS
Drop-ins only.

• Members $7
• Non-members $9

FEE/SESSION
Register in advance for each session.

• Members $35
• Non-members $45

FOR MORE INFORMATION, CONTACT
• CRFC at 221-6855
*Minimum of 5 participants needed for each class.

 

   
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