Ages 6+, Level 2: Step from side into chest deep water, move into a front float for 5 seconds, roll to back float for 5 seconds then return to a vertical position. Move into a back float for 5 seconds, roll to front then recover to a vertical position. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front and continue swimming.

Ages 6+, Level 3: Jump into deep water from side, swim front crawl for 15 yards, maintain position by treading water or floating for 30 seconds and swim elementary backstroke for 15 yards.

Ages 6+, Level 4: Perform a feet first entry into deep water, swim front crawl 25 yards, change direction and position as necessary and swim elementary backstroke 25 yards. Swim breaststroke 15 yards, change direction and swim back crawl 15 yards.

Ages 6+, Level 5: Perform a shallow angle dive into deep water, swim front crawl 50 yards, change direction and swim elementary backstroke 50 yards. Swim breaststroke 25 yards change direction and swim back crawl 25 yards.

Ages 6+: Level 6-Fitness Swimmer: Swim 500 yards continuously using any 3 strokes, swimming at least 50 yards of each. Perform Cooper-12 minute swim test and compare with pre-assessment test.

Ages 6+, Level 6-Personal Water Safety: Swim 500 yards continuously using any 3 strokes, swimming at least 50 yards of each. Jump into deep water, perform a survival float for 5 minutes, roll onto back and float for 5 minutes. Perform a feet first surface dive, retrieve an object from 7-10 feet below surface, return to the surface and starting point.