Beginner Bootcamp

 

This 6-week program is designed to push you to your limit and get your attitude and body into shape. Bootcamp takes the very best modified exercises from aerobics classes, weight training, body weight training, and cardiovascular training and puts them into a 45-minute fat-blasting, interval workout. Classes will be held both indoors and outdoors, as weather permits.

Date Days Time Code
Sept. 11 – Oct. 18 M & W 5:45 – 6:30am 9997

Fees and Location

  • Pre-registration only
  • Meet at Capital Racquet & Fitness Center, 3200 N 10th Street
  • Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $90; Non-Members: $120

Fall registration starts Tuesday, August 1.