Tennis, Adult (Summer)

 

Beginner Adults

These fun classes emphasize the basic strokes of tennis. Scoring, basic singles and doubles play, basic strategy and etiquette will be covered. Lots of fun games and drills all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

  • $48 one day a week, 1.5 hour each session
  • $64 two days a week, 1 hour each session
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 North 10th Street (evenings)
  • Sertoma Park Tennis Complex, 300 Riverside Park Road (mornings)
Dates Day Time Code
June 4 – 28 T 5:30 – 7pm 10685
June 4 – 28 T & Th 10 – 11am 10657
July 9 – August 2 T 5:30 – 7pm 10664
July 9 – August 2 T & Th 10 – 11am 10663


Intermediate Adults

This class is for players with some tennis experience or advanced beginners. This fun class reinforces grips, preparation and swing path for forehands, backhands, volleys, overheads, serves and return of serves. Introduces spin and placement and emphasis on situational tennis. Singles and doubles positioning and strategy. Lots of fun games and drills, all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

  • $48 one day a week, 1.5 hour each session
  • $64 two days a week, 1 hour each session
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 North 10th Street (evenings)
  • Sertoma Park Tennis Complex, 300 Riverside Park Road (mornings)
Dates Day Time Code
June 4 – 28 M 5:30 – 7pm 10659
June 4 – 28 M & W 10 – 11am 10656
July 9 – August 2 M 5:30 – 7pm 10665
July 9 – August 2 M & W 10 – 11am 10662


Advanced Adults

Level 3.5 and above. These fun and competitive classes offer advanced stroke production techniques with emphasis on competitive situations and drills. Singles and doubles positioning and strategy for tournament and league competition. Lots of fun drills and games all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

Dates Day Time Code
June 4 – 28 Th 5:30 – 7pm 10655
July 9 – August 2 Th 5:30 – 7pm 10661


Cardio Tennis

Cardio Tennis is not a tennis lesson, but a high energy fitness activity using all the best features of tennis. It delivers a full body, calorie burning, aerobic workout and is for all ability levels.

Fee and Location

  • Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: Free; Non-Members: $32/session
  • Sertoma Park Tennis Complex, 300 Riverside Park Road
  • Pre-registration is required so that we have the appropriate gear on hand for participants. No drop-ins for this program.
Dates Day Time Code
June 4 – 28 T & Th 12:05 – 12:50pm 10520
July 9 – August 2 T & Th 12:05 – 12:50pm 10519


BMTA Adult Leagues

Whether you are a beginning player or an advanced player, the Bismarck/Mandan Tennis Association (BMTA) has a league for you! The leagues are a team tennis format. Look for social opportunities throughout the summer for BMTA members. Registration forms available at Capital Racquet & Fitness Center or www.bmta.usta.com.

Dates and Fees

  • May 29 – August 13
  • BMTA Membership – $25; First League Registration – $25;
    Each additional League – $15; Sub List Only – $10
Level Day
Advanced 4.0 & Up Monday pm
Intermediate 3.0 – 4.0 Tuesday pm
Intermediate Doubles 3.0 – 4.0 Wednesday pm
Advanced Doubles 4.0 & up Wednesday pm
Beginner Doubles up to 3.0 Wednesday pm
Advanced Beginner up to 3.0 Thursday pm
Progressive Doubles 3.0 Tuesday pm
Progressive Doubles 3.0 – 4.0 Thursday pm

USTA Adult League Tennis

Competitive team match play for men and women 19 years of age or older. Players compete in various leagues based on the National Tennis Rating Program so participants are competing against players of equal skills and ability. Teams have the opportunity to move on to Regionals and Nationals if they win their local league.

Dates and Location

  • April – August (teams and captains set match dates and schedule)
  • 5 – 8 matches depending on the number of teams per league
  • Located at Capital Racquet & Fitness Center or outdoor tennis complexes

Fees

  • USTA League Fee (USTA Membership fee required)
  • Indoor Court Fees (depending on match location)

Registration

  • Call 221-6855 for more information.

Outdoor Court Reservation

Sertoma, Tom O’Leary, North Central and Lions Park tennis courts are reserved for high school teams, programs and special events April – October. To reserve court time for practices or events please contact Katrina Hanenberg at 701-221-6855 or khanenberg@bisparks.org. At this time, only groups may reserve tennis courts. No individual reservations please. A schedule of availability will be located at bisparks.org for those who are interested in open public outdoor court time.