Tennis, Adult (Winter)

Tennis Leagues

League play is 1.5 hours and is held at Capital Racquet & Fitness Center (CRFC). All leagues are based on your NTRP ranking. NTRP descriptions are available at CRFC. For help with your NTRP rating, contact Head Tennis Professional, Rod Morasch at 221-6855. Leagues are 6 weeks in length. All league matches should be played at their scheduled time. All doubles league players must find a substitute if they are unable to play. You may sign up without a partner for some leagues.

CRFC will provide tennis balls for all leagues. Winners of each league receive a $20 CRFC gift certificate and recognition within the facility. Results and scores will be posted on the bulletin board at CRFC and distributed via email. A current email must be provided for league updates.

Fee and location

  • Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $36/doubles; $42/singles
  • Annual Gold members: FREE (first league session) $18 (second league session)
  • Non-members: $54/doubles; $66/singles;
  • Sub Fees – Members: Free, Non-members: $6/time
  • Capital Racquet & Fitness Center, 3200 North 10th Street
Session 1 – January 9 – February 19 
See league descriptions for times.
League Day Code
Mixed Doubles M 9240
NTRP Doubles W 9243
World Team Tennis Th 9242
Single(s) Ladder F 9237
Session 2 – February 27 – April 9 
See league descriptions for times.
Level Day Code
Mixed Doubles M 9248
NTRP Doubles W 9251
World Team Tennis Th 9249
Single(s) Ladder F 9245

League Descriptions

  • Mondays Mixed Doubles
    • 7:30 – 9pm: Players with a combined NTRP of 6.0-7.0 (Intermediate players)
  • Wednesday NTRP Doubles
    • 7:30 – 9pm: Players must sign up with partner at same NTRP level or greater. Teams will be placed with opponents of similar ratings. NTRP: 4.0, 4.5, 5.0 (Advanced players)
  • Thursday World Team Tennis
    • 7:30 – 9pm: New to leagues, a more fun format that allows players to sign up for a league and be placed on a team where each set features a different configuration (men’s singles, men’s doubles, women’s singles, women’s doubles, and mixed doubles). Each player on a team usually plays in at least one of the five sets. Scoring is no-advantage; there is no requirement to win a game by two scores; at deuce (40–40), whoever scores the next point wins the game. The first team to reach five games wins each set. A nine-point tiebreaker is played, if a set reaches four-all. One point is awarded for each game won. If necessary, overtime and a super-tiebreaker are played to determine the winner of the match.
  • Friday Singles Ladder
    • 6 – 7:30pm and 7:30 – 9pm: Singles Ladder League, NTRP: 3.5, 4.0, 4.5 (Intermediate/Advanced players)

* League times may rotate each week depending on each league size. Expect to play at both the earlier and later times every other week when registering.


Beginner Adults

These fun classes emphasize the basic strokes of tennis. Scoring, basic singles and doubles play, basic strategy and etiquette will be covered. Lots of fun games and drills all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

  • 5-week sessions
  • $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 North 10th Street
Dates Day Time Code
Jan. 9 – Feb. 12 W 10:30am – Noon 9193
Jan. 9 – Feb. 12 T 7 – 8:30pm 9192
Feb. 27 – April 2 W 10:30am – Noon 9198
Feb. 27 – April 2 T 7 – 8:30pm 9197


Intermediate Adults

Players with some experience or advanced beginners. This fun class reinforces grips, preparation and swing path for forehands, backhands, volleys, overheads, serves and return of serves. Introduces spin and placement and emphasis on situational tennis. Singles and doubles positioning and strategy. Lots of fun games and drills, all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

  • 5-week sessions
  • $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 North 10th Street
Dates Day Time Code
Jan. 9 – Feb. 12 M 10:30am – Noon 9185
Jan. 9 – Feb. 12 T 5:30 – 7pm 9187
Jan. 9 – Feb. 12 W 5:30 – 7pm 9188
Jan. 9 – Feb. 12 Th 10:30am – Noon 9186
Feb. 27 – April 2 M 10:30am – Noon 9199
Feb. 27 – April 2 T 5:30 – 7pm 9201
Feb. 27 – April 2 W 5:30 – 7pm 9202
Feb. 27 – April 2 Th 10:30am – Noon 9200


Advanced Adults

Level 3.5 and above. These fun and competitive classes offer advanced stroke production techniques with emphasis on competitive situations and drills. Singles and doubles positioning and strategy for tournament and league competition. Lots of fun drills and games all taught by a CRFC certified USPTA tennis professional. Come join us!

Fees and Location

  • 5-week sessions
  • $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 North 10th Street
Dates Day Time Code
Jan. 9 – Feb. 12 M 5:30 – 7pm 9189
Jan. 9 – Feb. 12 Th 5:30 – 7pm 9191
Jan. 9 – Feb. 12 Th 12 – 1:30pm 9190
Feb. 27 – April 2 M 5:30 – 7pm 9194
Feb. 27 – April 2 Th 5:30 – 7pm 9196
Feb. 27 – April 2 Th 12 – 1:30pm 9195