Competition pools at BSC Aquatic & Wellness Center (Dive well pool 1 & 2) are CLOSED: Sept. 22 and Sept 29 from 3:30-8pm.
Program pool is OPEN.
Portions of Wachter Trail Closed
MDU is performing utility updates along University Ave. between the street and the Wachter shared use path (along the drainage channel), from Wachter Drive to Bismarck Expressway. The trail in this area is closed until these updates are completed. Trail …
The Pebble Creek Recreational Trail is closed from 19th St. to the Century Ave. bridge.
Wachter Park will be closed until Fall of 2017. Wachter Pool will be open for the summer.
Due to the construction of the new rink at Schaumberg, the current Wachter Park is closed and will be replaced to make way for the new building and parking lot. Don’t worry a brand NEW Wachter park will be coming in …
TRX Functional Training
TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. This class includes the use of TRX Suspension, TRX Rip, Kettlebells, Medicine Balls, Sandbags, Battle Ropes and Bands. Join in on this fast-paced, total body workout.
|Jan. 30 – Feb. 22||M & W||6-6:45am||9621|
Location and Fees
- Pre-registration required.
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $60; Non-Members: $80
- Meet at BSC Aquatic & Wellness Center, 1601 Canary Avenue.
- Certified TRX instructor.