Capital Racquet & Fitness Center’s indoor track is closed this weekend, Feb. 24-26
Friday, Feb 24 from 5-9pm, Saturday, Feb 25 from 8am–7pm and Sunday, Feb 26 from 10am–5pm.
Wachter Park will be closed until Fall of 2017.
Due to the construction of the new rink at Schaumberg, the current Wachter Park is closed and will be replaced to make way for the new building and parking lot. Don’t worry a brand NEW Wachter park will be coming in …
TRX Functional Training
TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. This class includes the use of TRX Suspension, TRX Rip, Kettlebells, Medicine Balls, Sandbags, Battle Ropes and Bands. Join in on this fast-paced, total body workout.
|Jan. 30 – Feb. 22||M & W||6-6:45am||9621|
Location and Fees
- Pre-registration required.
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $60; Non-Members: $80
- Meet at BSC Aquatic & Wellness Center, 1601 Canary Avenue.
- Certified TRX instructor.