GlideFit Intro Classes BSC Aquatic & Wellness Center

Date: February 16th to February 27th || Events

 

For a limited time, BSC Aquatic & Wellness Center is offering a FREE 45-minute introductory class.

You’ll be introduced to a variety of exercises to build strength from head to toe while you raise your heart rate with the added bonus of firing stabilizers that often go unused.

FREE 45-minute introductory classes.  
You can only register for one free class during this introductory period. 
Date Time Instructor Registration Code
Friday, Feb. 16 11:30-12:15pm Lisa 11289
Saturday, Feb. 17 8-8:45am Robby 11292
Tuesday, Feb. 20 7-7:45pm Risa 11291
Thursday, Feb. 22 8-8:45pm Ryan 11293
Friday, Feb. 23 5:45-6:30am Katie 11294
Monday, Feb. 26 7-7:45pm Sheila 11290
Tueday, Feb. 27 12-12:45pm Kayleen 11295
  • Must be at least 12 years old
  • While GlideFit provides challenges to even the most fit individuals, the program is designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience.
  • Participants should be comfortable in the water. You will have to enter the water and swim to your board. Clothing tip: Wear swim wear or other lycra-based clothing; no cotton.
  • Meet on the pool deck at BSC Aquatic & Wellness Center, 1601 Canary Ave
  • Open for members and non-members