GlideFit
Burn calories, improve strength, balance and flexibility in a fun, new way. You’ll be introduced to a exercises that build strength from head to toe, raise your heart rate AND fire up stabilizers that often go unused. Yes, you can do this!
Pre-Registration Drop-In Classes:
- Pre-registration is required for all GlideFit drop-in classes.
- Individual class fees: Members – $4, Non-Members – $8
- Classes are subject to cancellation due to low enrollment.
- To register, you must have an ActiveNet account:
- Click the register button and log into your ActiveNet account.
- Click the ‘Add to Cart’ button.
- You’ll then receive the option to choose the individual classes.
| Day | Time | Instructor |
| Tuesdays | 6:30-7:15pm | Jenn |
| Thursdays | 6:30-7:15pm | Jenn |
Additional Info
- Children 12-years-old and up can join any Glidefit class.
- While GlideFit provides challenges to even the most fit individuals, the program is designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience.
- Participants should be comfortable in the water. You will have to enter the water and swim to your board. Clothing tip: Wear swim wear or other lycra-based clothing; no cotton.
- Meet on the pool deck at BSC Aquatic & Wellness Center, 1601 Canary Ave
GlideFit Private – Group or Individual
Receive private instruction for yourself, friends, family or organization.
Groups:
- Group session fee: $100. Groups up to 11 participants.
- Participants must be at least 12 years old.
- Private one hour sessions are $100 (group or individual)
- Call or email Linsay at 701-751-4271 or lberg@bisparks.org to schedule.
Individual:
Receive one-on-one training with your chosen instructor.
- Call or email Linsay at 701-751-4271 or lberg@bisparks.org to schedule.
| Sessions | Member | Non-Member |
| 1 – 1 hour | $35 | $41 |
| 8 – 1 hour | $233 | $281 |
| 8 – 45 min | $198 | $246 |
