Alerts
A portion of the Pebble Creek Trail from 19th Street to Century Avenue has been detoured onto the Pebble Creek Golf Course cart path for the winter.
This detour will be in place until spring when winter conditions subside.
GlideFit
Burn calories, improve strength, balance and flexibility in a fun, new way. You’ll be introduced to a exercises that build strength from head to toe, raise your heart rate AND fire up stabilizers that often go unused. Yes, you can do this!
Pre-Registration Drop-In Classes:
- Pre-registration is required for all GlideFit drop-in classes.
- Individual class fees: Members – $7, Non-Members – $10
- Classes are subject to cancellation due to low enrollment.
- To register, you must have an ActiveNet account:
- Click the register button and log into your ActiveNet account.
- Click the ‘Add to Cart’ button.
- You’ll then receive the option to choose the individual classes.
All February Classes are 50% off the regular price!Participants can sign up for individual classes that fit your schedule. |
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| Day | Dates | Time | Focus | Instructor |
| Wednesday | Feb. 6, 13, 20, 27 | 7:15-8pm | Tabata | Risa |
| Friday | Feb. 1, 15, 22 | 11:30am-12:15pm | Core Fusion | Lisa |
| Sunday | Feb. 3, 10, 17 | 2-2:45pm | Yoga Fusion | Candace |
| March Classes | ||||
| Day | Dates | Time | Focus | Instructor |
| Wednesday | March 6, 13, 20, 27 | 7:15-8pm | Tabata | Risa |
| Friday | March 8, 15, 22 | 11:30am-12:15pm | Core Fusion | Lisa |
| Sunday | March 3, 10, 17, 24, 31 | 2-2:45pm | Yoga Fusion | Candace |
Additional Info
- Must be at least 12 years old
- While GlideFit provides challenges to even the most fit individuals, the program is designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience.
- Participants should be comfortable in the water. You will have to enter the water and swim to your board. Clothing tip: Wear swim wear or other lycra-based clothing; no cotton.
- Meet on the pool deck at BSC Aquatic & Wellness Center, 1601 Canary Ave
GlideFit Private Group Sessions
Receive one hour of private instruction for your friends, family or organization.
- Groups can contain up to 11 participants.
- Private one hour group sessions are $100.
- Call or email Linsay at 701-751-4271 or lberg@bisparks.org to schedule.
- Group members must be at least 12 years old
- While GlideFit provides challenges to even the most fit individuals, the program is designed for universal scalability, making it the perfect fitness program for all levels, regardless of experience.
- Participants should be comfortable in the water. You will have to enter the water and swim to your board. Clothing tip: Wear swim wear or other lycra-based clothing; no cotton.
