Teen Bootcamp is an interval training program designed for 13-19 year olds looking to kick start their fitness goals. The program combines cardiovascular and strength training in one session. Bootcamp will constantly challenge you by offering you consistent and positive motivational support. Activities include cardio, strength and flexibility stations, obstacle courses, and more. This program is a great way to get fit, stay fit and make some new friends in a fun, non-competitive and non-intimidating environment.
|April 17 – May 10||T & Th||7 – 7:45pm||11331|
Fees and Location
- Pre-registration only
- Meet at BSC Aquatic & Wellness Center, 1601 Canary Avenue.
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $60; Non-Members: $80