Capital Racquet & Fitness Center
3200 N. 10th St., Bismarck, ND 58503 • 701-221-6855
Capital Racquet & Fitness Center, located in north Bismarck, has indoor tennis/pickleball courts, racquetball and wallyball courts, indoor track (1/9 mile), fitness center with strength and cardio equipment, group fitness classes, saunas, hot tubs and KidZone.
Sept. 1-May 31
- Monday-Thursday: 5:30am-10pm
- Friday: 5:30am-9pm
- Saturday: 7am-7pm
- Sunday: 10am-7pm
June 1-Aug. 31
- Monday-Thursday: 5:30am-9pm
- Friday: 5:30am-8pm
- Saturday: 7am-2pm
- Sunday: CLOSED
Improvements Underway!
September 4, 2025: We’re excited to announce that retiling of the men’s hot tub is underway. It will take several weeks to complete. The women’s hot tub will be retiled after the men’s is completed. We apologize for the inconvenience and appreciate your understanding as we work to improve our facility.
KidZone
KidZone at Capital Racquet & Fitness Center is designed for hours of fun with a ball pit, bounce house, art and movie area, and lots of other toys.
- This indoor play space is open during regular CRFC hours.
- This is not a drop-off program; parents/guardians must stay and provide supervision.
- CRFC or BSC Aquatic & Wellness Center Members: free; Non-Members: $2 per child
- KidZone Calendar
Private Tennis Lessons
The following lessons are available throughout the week. Call 221-6855 to set up lessons with one of our certified tennis instructors.
| Lesson | Members | Non-Members |
| Private | $50/hr. | $55/hr. |
| Semi – private | $25/hr. | $27/hr. |
| Group of 3 | $19/hr. | $21/hr. |
| Group of 4 | $16/hr. | $18/hr. |
| Group of 5 | $14/hr. | $16/hr. |
| Hitting Lesson | $34/hr. | $39/hr. |
Court Fees and Reservation Policy
Members and non-members can reserve a tennis court two days in advance (one court/person). Tennis members can reserve tennis courts seven days in advance (one court/person). All members may reserve racquetball courts seven days in advance, and non-members may reserve two days in advance.
| 1-Hour Court Time (Member) |
1-Hour Court Time (Non-Member) |
|
| Youth (12 & Under) | $4 | $9 |
| Student (13-18) | $5 | $10 |
| Adult (19-64) | $7 | $13 |
| Senior (65+) | $5 | $10 |
| $1 add-on for each additional 1/2 hour of court time. | ||
| Ball Machine Rental = $10 plus court time fee | ||
Pro Shop at CRFC
Our pro shop in the main lobby carries healthy snacks along with a variety of tennis and racquetball merchandise.
Racquet stringing is available. Check out our affordable prices!