Capital Racquet & Fitness Center
3200 N. 10th St., Bismarck, ND 58503 • 701-221-6855
Capital Racquet & Fitness Center, located in north Bismarck, has indoor tennis courts, racquetball and wallyball courts, indoor track (1/9 mile), fitness center with strength and cardio equipment, group fitness classes, saunas and hot tubs. The facility also offers child care.
Sept. 1-May 31
- Monday-Thursday: 5:30am-10pm
- Friday: 5:30am-9pm
- Saturday: 7am-7pm
- Sunday: 10am-7pm
June 1-Aug. 31
- Monday-Thursday: 5:30am-9pm
- Friday: 5:30am-8pm
- Saturday: 7am-2pm
- Sunday: CLOSED
KidZone-Child Care
KidZone, the childcare area at Capital Racquet & Fitness Center, is designed for hours of fun with a ball pit, bounce house, art and movie area, and lots of other toys. Kids keep busy while you work out!
- Oct.-May 26
- KidZone is closed Dec. 24-Jan. 2
- Mondays-Thursdays: 5-8:30pm
- Unlimited hours per child – $15/month for members
- KidZone Policies (PDF download)
- Other options for drop-in childcare through the summer are available at New Song Church’s Kids Care across the street from Capital Racquet & Fitness Center. Call 701-258-5683 for more information.
Private Tennis Lessons
The following lessons are available throughout the week. Call Katrina at 221-6855 to set up lessons with one of our certified tennis instructors.
| Lesson | Members | Non-Members |
| Private | $45/hr. | $50/hr. |
| Semi – private | $23/hr. | $25/hr. |
| Group of 3 | $17/hr. | $19/hr. |
| Group of 4 | $14/hr. | $16/hr. |
| Group of 5 | $12/hr. | $14/hr. |
| Hitting Lesson | $32/hr. | $37/hr. |
Court Fees and Reservation Policy
Silver members and non-members can reserve a tennis court two days in advance (one court/person). Gold members can reserve tennis courts seven days in advance (one court/person). All members may reserve racquetball courts seven days in advance, and non-members may reserve two days in advance.
| 1-Hour Court Time (Member) |
1-Hour Court Time (Non-Member) |
|
| Youth (12 & Under) | $3 | $8 |
| Student (12-17) | $4 | $9 |
| Adult (18+) | $6 | $12 |
| Senior (65+) | $4 | $9 |
| $1 add-on for each additional 1/2 hour of court time. | ||
| Ball Machine Rental = $8 plus court time fee. | ||
Pro Shop at CRFC
Our pro shop in the main lobby carries healthy snacks along with a variety of tennis and racquetball merchandise.
Racquet stringing is available. Check out our affordable prices!