Capital Racquet & Fitness Center

3200 North 10th Street, Bismarck, ND 58503  •  701-221-6855 or 701-221-6856

Capital Racquet and Fitness Center is open in accordance with North Dakota Governor Doug Burgum’s Smart Re-Start Protocols. Please know the following safety measures are in place:

  • The fitness center is open. Social distancing is required when using weights or cardio equipment. As always, users are asked to wipe down equipment after a workout.
  • Group fitness classes have resumed and are available on a first come-first served basis with limited enrollment and social distancing. Reservations for group fitness classes will not be taken.
  • The tennis courts, pickleball courts and walking track are open. The racquetball courts are open, with one player allowed per court at this time.
  • The birthday party rooms, sauna, and hot tubs are not available at this time.
  • More information regarding membership expiration dates and membership charges will be emailed to members soon. We appreciate your patience and understanding, and look forward to seeing you soon!

The Capital Racquet & Fitness Center, located in north Bismarck, has indoor tennis courts, racquetball and wallyball courts, indoor track (1/9 mile), a fitness center with strength and cardio equipment, group fitness classes, saunas, and hot tubs. The facility also offers child care.

September 1 – May 31

  • Monday – Thursday: 5:30am – 10pm
  • Friday: 5:30am – 9pm
  • Saturday: 7am – 7pm
  • Sunday: 10am – 7pm

June 1 – August 31

  • Monday – Thursday: 5:30am – 9pm
  • Friday: 5:30am – 8pm
  • Saturday: 7am – 2pm
  • Sunday: CLOSED

Private Tennis Lessons

The following lessons are available throughout the week. Call Katrina at 221-6855 to set up lessons with one of our certified tennis instructors.

Lesson Members Non-Members
Private $45/hr. $50/hr.
Semi – private $23/hr. $25/hr.
Group of 3 $17/hr. $19/hr.
Group of 4 $14/hr. $16/hr.
Group of 5 $12/hr. $14/hr.
Hitting Lesson $32/hr. $37/hr.

Court Fees and Reservation Policy

Silver members and Non-members can reserve a tennis court two days in advance (one court/person). Gold members can reserve tennis courts seven days in advance (one court/person). All members may reserve racquetball courts seven days in advance.

Youth (12 & Under) Student (12-17) Adult
Senior (65+)
1 hour Court Time $3.00 $4.00 $6.00 $4.00
$1.00 add on for each additional 1/2 hour court time.
Ball Machine Rental $8 plus court time fee.

Pro Shop at Capital Racquet & Fitness Center

Our pro shop in the main lobby carries healthy snacks along with a variety of tennis and racquetball merchandise.

Racquet stringing is available. Come check out our affordable prices!

Other Programs Offered