Capital Racquet & Fitness Center

3200 N. 10th St., Bismarck, ND 58503  •  701-221-6855

Capital Racquet & Fitness Center, located in north Bismarck, has indoor tennis courts, racquetball and wallyball courts, indoor track (1/9 mile), fitness center with strength and cardio equipment, group fitness classes, saunas and hot tubs. The facility also offers child care.

Sept. 1-May 31

  • Monday-Thursday: 5:30am-10pm
  • Friday: 5:30am-9pm
  • Saturday: 7am-7pm
  • Sunday: 10am-7pm

June 1-Aug. 31

  • Monday-Thursday: 5:30am-9pm
  • Friday: 5:30am-8pm
  • Saturday: 7am-2pm
  • Sunday: CLOSED

KidZone-Child Care

KidZone, the childcare area at Capital Racquet & Fitness Center, is designed for hours of fun with a ball pit, bounce house, art and movie area, and lots of other toys. Kids keep busy while you work out!

  • Oct.-April
    • KidZone is closed Dec. 24-Jan. 2
  • Mondays-Thursdays: 5-8:30pm
  • Unlimited hours per child – $15/month for members
  • KidZone Policies (PDF download)
  • Other options for drop-in childcare through the summer are available at New Song Church’s Kids Care across the street from Capital Racquet & Fitness Center. Call 701-258-5683 for more information.

Private Tennis Lessons

The following lessons are available throughout the week. Call Katrina at 221-6855 to set up lessons with one of our certified tennis instructors.

Lesson Members Non-Members
Private $45/hr. $50/hr.
Semi – private $23/hr. $25/hr.
Group of 3 $17/hr. $19/hr.
Group of 4 $14/hr. $16/hr.
Group of 5 $12/hr. $14/hr.
Hitting Lesson $32/hr. $37/hr.

Court Fees and Reservation Policy

Silver members and non-members can reserve a tennis court two days in advance (one court/person). Gold members can reserve tennis courts seven days in advance (one court/person). All members may reserve racquetball courts seven days in advance, and non-members may reserve two days in advance.

1-Hour Court Time
1-Hour Court Time
Youth (12 & Under) $3 $8
Student (12-17) $4 $9
Adult (18+) $6 $12
Senior (65+) $4 $9
$1 add-on for each additional 1/2 hour of court time.
Ball Machine Rental = $8 plus court time fee.

Pro Shop at CRFC

Our pro shop in the main lobby carries healthy snacks along with a variety of tennis and racquetball merchandise.

Racquet stringing is available. Check out our affordable prices!

Other Programs Offered