Sports Conditioning

 

This 12 session 1 hour class is for children ages 8-14. Sport conditioning is a unique and fun class that utilizes Speed, Agility, Quickness, Coordination, Endurance, Strength. The class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.

Fees, Location and Age

Age Date Days Time Code
8-14 yr July 17 – August 10 M, T & Th 5 – 6pm 9366

 


Fall Sports Conditioning

This 12 session 1 hour class is for children ages 8-14. Sport conditioning is a unique and fun class that utilizes Speed, Agility, Quickness, Coordination, Endurance, Strength. The class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.

Fees, Location and Age

Age Date Days Time Code
8-14 yr Sept. 19 -Oct. 26 T & Th 5:30 – 6:30pm 10018
8-14 yr Nov. 7 – Dec. 19* T & Th 5:30 – 6:30pm 10019
*No class Nov. 23.

Fall registration starts Tuesday, August 1.