Sports Conditioning

 

Winter Classes

This 12 session 1 hour class is for children ages 8-14. Sport conditioning is a unique and fun class that utilizes Speed, Agility, Quickness, Coordination, Endurance, Strength. The class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.

Date Days Time Code
Jan. 23 – March 1 T & Th 6 – 7pm 10226

Fees, Location and Age