30-Day Reset

Ready to reprogram your body? Get your nutritional habits back in order and increase your physical activity level. Follow the plan for 30 days and see what happens to your body.

Class Details

  • Kickoff: Group Meeting with Personal Trainer at 6:30pm, Tuesday, Oct. 3
  • Weekly Group Workouts: 6:30-7:15pm on Tuesdays, Oct. 10-31
  • PLUS Individual Guidance from a Personal Trainer, including
    • Pre/post individual assessment
    • Nutritional assistance
    • Exercise plan
    • Communication via a fitness app

Fees and Location

  • BSC Aquatic & Wellness Center (BSC AWC), 1601 Canary Ave.
  • $75 BSC AWC and Capital Racquet & Fitness Center member; $100 non-member (includes 30-day membership to BSC AWC and CRFC)
  • Registration Code: 26184