Body Composition & Fitness Assessment
Body Composition Testing
Body composition testing is a great way to see how your body is responding to your fitness routine and nutrition program. A certified personal trainer will conduct the test and answer questions on how to enhance your overall health and improve your results.
- Members – $10; Non-Members – $16
This session evaluates your current fitness level to identify your training needs. It is customized for you and may include measuring of cardio-respiratory endurance, muscular strength and endurance, and flexibility.
- Members – $25; Non-Members – $31
Body Composition + Fitness Assessment
- Members – $30; Non-Members – $36