This 4-week program is designed to push you to your limit and get your attitude and body into shape. Bootcamp takes the very best exercises from aerobics classes, weight training, bodyweight training, and cardiovascular training and puts them into a 45-minute fat-blasting, interval workout. Classes will be held both indoors and outdoors, as weather permits.
|Oct. 19-Nov. 11||M & W||5:45-6:30am||20039|
Fees and Location
- Pre-registration only
- Meet at Capital Racquet & Fitness Center, 3200 N 10th Street
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $60; Non-Members: $80