Fit Fifty+


Stumped on what to do for a workout? This class is for ages 50+ to learn the correct way to enjoy an effective and safe workout in the weight room. You’ll use the cardio and strength machines and also do balance, core, and flexibility exercises. You will be in a group setting and work with a certified Personal Trainer.

Fees and Location

Date Days Time Code
Jan. 14 – Feb. 4 T 8 – 8:45am 18507
March 24 – April 14 T 8 – 8:45am 18508