Sports Conditioning

 

This 12 session 60-minute class is for children ages 10-14. Sport Conditioning is a unique and fun class that utilizes speed, agility, quickness, coordination, endurance, strength. The class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.

Fees, Location and Age

Date Days Time Code
Sept. 18 -Oct. 25 T & Th 6 – 7pm 11119
Nov. 6 – Dec. 18* T & Th 6 – 7pm 11118
*No class Nov. 22.