Sports Conditioning

Sport Conditioning is a unique and fun class that utilizes speed, agility, quickness, coordination, endurance, strength. The class is designed to strengthen your core and improve your strength, endurance and technique. The exercises are designed to make you a better and more conditioned athlete.

Fees, Location and Age

• 10-14 yrs old. Pre-registration only
• Maximum 12 for each age group
• Meet at BSC Aquatic & Wellness Center
• Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $72; Non-members: $84

Date	Days	Time	Code
May 4-June 10	T & Th	5-6pm	21413