Tennis (Winter) High School

Junior Tennis Competitive League

Open to players currently on their JV and Varsity High School Teams

Fee and location

  • $36/members; $54/non-members
  • Capital Racquet and Fitness Center, 3200 North 10th Street
Session Day Times Code
Jan. 14 – Feb. 18 Sun 2:30 – 4pm 10311


High School Beginner

For junior players wishing to keep that competitive edge during the offseason (USTA and high school) this league will be for players in 7th through 12th grades. The league will be organized by gender where you’ll compete against other players of similar age and ability level. The league is 6-weeks and will be organized like a tournament draw with no-add scoring. CRFC will provide tennis balls for all leagues. Winners of each league will receive a $20 CRFC gift certificate and recognition within the facility. Results and scores will be posted on the bulletin board at CRFC.

Fee and location

  • $60
  • Capital Racquet and Fitness Center, 3200 North 10th Street
Session Day Times Code
I – Jan. 8 – Feb. 11 T 7 – 8:30pm 10797
II – Feb. 26 – March 31 T 7 – 8:30pm 10802


High School Prep

These lessons focus on preparing the beginning entry level player for playing on their high school team. These fun classes emphasize the basic strokes of tennis. Scoring, basic singles and doubles play, basic strategy and etiquette will be covered. Lots of fun games and drills, all taught by a certified USPTA tennis professional.

Fee and location

  • Ages 10+
  • $120 – Two days a week.
  • $60 – One day a week (Saturday only).
  • Capital Racquet and Fitness Center, 3200 North 10th Street
Session Day Times Code
I – Jan. 8 – Feb. 11 T & Th 4:00 – 5:30pm 10259
I – Jan. 8 – Feb. 11 Sat 2 – 3:30pm 10258
II – Feb. 26 – March 31 T & Th 4:00 – 5:30pm 10265
II – Feb. 26 – March 31 T & Th 7 – 8:30pm 11332
II – Feb. 26 – March 31 Sat 2 – 3:30pm 10264


High School Team

These classes focus on the competitive aspects of tennis, including stroke production, spin, singles and doubles positioning and strategy, etiquette and sportsmanship. Lots of fun, yet challenging drills and competitive games, all taught by a certified USPTA tennis professional. No online registration, must test into this class or get prior approval.

Fee and location

  • Ages 12+ and Instructor permission
  • $120 – Two days a week.
  • $60 – One day a week (Saturday only).
  • Capital Racquet and Fitness Center, 3200 North 10th Street
Session Day Times Code
I – Jan. 8 – Feb. 11 M & W 4:00 – 5:30pm 10260
I – Jan. 8 – Feb. 11 M & W 7:00 – 8:30pm 11038
I – Jan. 8 – Feb. 11 Sat 12:30 – 2pm 10261
II – Feb. 26 – March 31 M & W 4:00 – 5:30pm 10266
II – Feb. 26 – March 31 M & W 7 – 8:30pm 11333
II – Feb. 26 – March 31 Sat 12:30 – 2pm 10267


Elite Program

The elite program is for players beyond the high school team program in need of more advanced coaching and development. Focus will be on multiple game style development, situation based tactics/strategy, point development, mental/emotional strength training, stress management, strength training and agility/quickness training. No online registration, must test into this class.

Fee and location

  • Ages 12+ and Instructor permission
  • $120 – Two days a week.
  • $60 – One day a week (Saturday only).
  • Capital Racquet and Fitness Center, 3200 North 10th Street
Session Day Times Code
I – Jan. 8 – Feb. 11 T & Th 5:30 – 7pm 10256
I – Jan. 8 – Feb. 11 Sat 11am – 12:30pm 10257
II – Feb. 26 – March 31 T & Th 5:30 – 7pm 10262
II – Feb. 26 – March 31 Sat 11am – 12:30pm 10263


Tennis Night in America

A youth registration night across America. Sign-up early for spring/summer tennis programs before our regular registration period opens! Plus play on-court games and win prizes! The event is free to youth ages 5-12. This night is merged with reqularly scheduled lessons. Bring your friends!

Dates, Registration and Code

  • March 5, 6:00pm
  • There is no fee to participate, just show up ready to have fun! Reserve your spot at bisparks.org in advance.
  • CODE: 10796
  • Registration Starts Friday, December 1

USTA Rally the Family

Come check out what tennis is all about in Bismarck/Mandan. Open to youth and adults, come enjoy a day of tennis in a carnival like atmosphere. Prizes, food, fun and everything is free. Open to all ages! Pre-register to win the grand prize!

Dates and Registration

  • May 12 from 1 – 3:00pm
  • There is no fee to participate, just show up ready to have fun!
  • CODE: 10502
  • Registration Starts Friday, December 1