Tennis (Winter) Juniors



Junior Beginner

This class is for all junior beginners that would like to learn tennis. Basic grips, basic strokes, scoring, rules and etiquette will be covered. Games are played to utilize strokes learned and to focus on fun and promote physical fitness.

Ages, Fee and Location

  • Ages 11+
  • $150
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 T & Th 7:30-9pm 24883
II – Feb. 28-March 30 T & Th 7:30-9pm 24885
REGISTER

Junior Varsity

For junior varsity players and “C” squad players, these classes focus on competitive aspects of tennis, including stroke production, spin, singles and doubles positioning and strategy, etiquette and sportsmanship. Lots of fun, yet challenging drills and competitive games, all taught by a certified USPTA tennis professional.

Fee and Location

  • Ages 13+
  • Prerequisite: Junior Beginner or instructor permission
  • $150, 2 days a week; $60, one day a week
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 T & Th 4-5:30pm 24887
II – Feb. 28-March 30 T & Th 4-5:30pm 24889
REGISTER

 


Varsity

For varsity players in need of more advanced coaching and development. Focus will be on multiple game style development, situation based tactics/strategy, point development, mental/emotional strength training, stress management, strength training and agility/quickness training.

Fee and Location

  • Ages 13+
  • Prerequisite: Junior Varsity or instructor permission
  • $150, 2 days a week; $60, one day a week
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 9-Feb. 8 M & W 4-5:30pm 24903
II – Feb. 27-March 29 M & W 7:30-9pm 24905
REGISTER

Junior Team Challenges

Participants get an introduction to competition for players using a red, orange or green ball based on age. This low level competitive play experience highlights teamwork and skill development in a fun social environment.

Players enter as individuals and will be matched with others of like ability to form teams. Racquets are provided for those who need one. Parents are encouraged to sign up to be on court helpers. Awards are given to each participant for competing!

  • Ages 5-12
  • $7/player
  • Registration closes the day prior to event.
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Dates Day Time Code
Jan. 27 F 4-5:30pm 24239
March 24 F 4-5:30pm 24240
REGISTER

Winter Jam Junior Tennis Tournament

Three-day tournament for competitive junior players. Entry fee includes t-shirt, goody bag and player social.

REGISTRATION/ENTRY INFORMATION

  • Feb. 24-26
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
  • Registration Information TBA

TOURNAMENT DIRECTOR

  • Katrina Hanenberg 701-221-6855, khanenberg@bisparks.org. The Tournament Director reserves the right to fold any draw not having enough participants and to change the scoring for consolation matches.

Blacklight Tennis

A fun, high-energy event for all levels of tennis players. There will be 75 minutes of tennis games in a “glow in the dark” atmosphere. It will be dark, so wear white or neon colors to “glow”! Glow sticks and necklaces will be provided. Glow face painting will be on-site for children.

  • Capital Racquet & Fitness Center, 3200 N. 10th St.
  • $12.50/person
  • Registration closes the day prior to event.

Friday, Feb. 3

  • Ages 5-11: 5:30-6:45pm – Registration Code: 24822
  • Ages 5-11: 6:45-8pm – Registration Code: 24823
  • Ages 12-18: 8-9:15pm – Registration Code: 24824
  • Adults 18+: 8-9:15pm – Registration Code: 24825

Friday, April 8

  • Ages 5-11: 5:30-6:45pm – Registration Code: 24892
  • Ages 5-11: 6:45-8pm – Registration Code: 24893
  • Ages 12-18: 8-9:15pm – Registration Code: 24894
  • Adults 18+: 8-9:15pm – Registration Code: 24895

REGISTER

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