Team Sports Conditioning

Team Sports Conditioning is specialized conditioning program for your team. See a difference in the players speed, quickness, strength, and movement skills. Improve your team’s game performance, individual player abilities, and decrease the chance of injury. Small group training allows you to pull together athletes from any teams who desire to train together and enjoy the cost effectiveness of this small group package along with the camaraderie of peer group training.

  • 12 — 1-hour Sessions
  • $90 per person (member & non-member pricing)
  • Minimum of 6 people


Contact BSC Aquatic & Wellness Center at 751-4266. Days and times will be set up with your trainer.