Do You Have Health and Wellness Goals for 2022?

According to a survey by the National Recreation and Park Association, 94 percent of U.S. adults have health and wellness goals for 2022.  Key findings include:

• Nearly two in three adults have a goal of drinking more water and/or eating better in the new year.
• Fifty-six percent of U.S. adults want to reduce stress in the new year.
• Fifty-three percent of U.S. adults want to start or increase exercising in the new year.
• Nearly half of U.S. adults have a goal of going outside more in the new year.

Bismarck Parks and Recreation has many options to help you get active and enjoy nature in 2022. Learn more about our programs, parks and trails, and facilities in the menu bar at the top of the page.

Visit www.nrpa.org/ParkPulse for more information about this survey.