Tennis (Winter) 10 & Under Programs
The 10 & under tennis programs brings kids into the game with specialized equipment and shorter court dimensions, all tailored to age and size. This new format makes learning tennis easy and fun! Kids should bring water and tennis shoes to lessons. Racquets are provided for those who don’t have one.
Registration
- Session I: Jan. 10-Feb. 13
Registration deadline: Jan. 6 at 10pm. - Session II: Feb. 28-April 3
Registration deadline: Feb. 24 at 10pm. - Parents may register for Session I and II at the same time.
- All classes require a minimum of 5 participants.
Tiny Tots
Kids are introduced to tennis on a 36-foot court using a foam ball. Basic skills of tennis are introduced through hand eye coordination and games. Focus is on fun, improving social skills and physical fitness.
Ages, Fee and Location
- Ages 3-5
- $35
- Capital Racquet & Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 10-Feb. 9 | M & W | 5:30-6pm | 22808 |
| I – Jan. 10-Feb. 9 | M & W | 6-6:30pm | 22809 |
| I – Jan. 10-Feb. 9 | M & W | 6:30-7pm | 22810 |
| I – Jan. 11-Feb. 10 | T & Th | 5:30-6pm | 22811 |
| I – Jan. 11-Feb. 10 | T & Th | 6-6:30pm | 22812 |
| I – Jan. 11-Feb. 10 | T & Th | 6:30-7pm | 22813 |
| II – Feb. 28-March 30 | M & W | 5:30-6pm | 22829 |
| II – Feb. 28-March 30 | M & W | 6-6:30pm | 22830 |
| II – Feb. 28-March 30 | M & W | 6:30-7pm | 22831 |
| II – March 1-31 | T & Th | 5:30-6pm | 22832 |
| II – March 1-31 | T & Th | 6-6:30pm | 22833 |
| II – March 1-31 | T & Th | 6:30-7pm | 22834 |
Tiny Tots Daycare Program
This tennis program is specifically designed for daycare centers to enroll their little ones in classes together.
Kids are introduced to tennis on a 36-foot court using a foam ball. Basic skills of tennis are introduced through hand-eye coordination and games. Focus is on fun, improving social skills and physical fitness.
- Ages 3-5
- $35/child – includes five 45-minute classes
- Capital Racquet and Fitness Center, 3200 N. 10th St.
- Online registration is unavailable for this program. Please call Katrina at 221-6855 to inquire about a day/time that works for your daycare.
Session
- I – Jan. 10-Feb. 13
- II – Feb. 28-April 3
Netters
Kids use a 36-foot court and a red ball and expand their skills learned in Tiny Tots. Basic strokes are introduced including volleys, forehand and backhand. Tennis etiquette and sportsmanship is introduced. Games are played to utilize strokes learned and to focus on fun and promote physical fitness.
Ages, Fee and Location
- Ages 5-6
- $70
- Capital Racquet and Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 10-Feb. 9 | M & W | 5:30-6:30pm | 22804 |
| I – Jan. 10-Feb. 9 | M & W | 6:30-7:30pm | 22805 |
| I – Jan. 11-Feb. 10 | T & Th | 5:30-6:30pm | 22806 |
| I – Jan. 11-Feb. 10 | T & Th | 6:30-7:30pm | 22807 |
| II – Feb. 28-March 30 | M & W | 5:30-6:30pm | 22825 |
| II – Feb. 28-March 30 | M & W | 6:30-7:30pm | 22826 |
| II – March 1-31 | T & Th | 5:30-6:30pm | 22827 |
| II – March 1-31 | T & Th | 6:30-7:30pm | 22828 |
8 & Under Tennis
Kids are introduced to a 36-foot court using a red ball. Basic strokes are expanded upon, and serving and match play is introduced. Games are played to utilize strokes learned and to focus on fun and promote physical fitness.
Ages, Fee and Location
- Ages 7-8
- $70
- Capital Racquet and Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 10-Feb. 9 | M & W | 5:30-6:30pm | 22800 |
| I – Jan. 10-Feb. 9 | M & W | 6:30-7:30pm | 22801 |
| I – Jan. 11-Feb. 10 | T & Th | 5:30-6:30pm | 22802 |
| I – Jan. 11-Feb. 10 | T & Th | 6:30-7:30pm | 22803 |
| II – Feb. 28-March 30 | M & W | 5:30-6:30pm | 22821 |
| II – Feb. 28-March 30 | M & W | 6:30-7:30pm | 22822 |
| II – March 1-31 | T & Th | 5:30-6:30pm | 22823 |
| II – March 1-31 | T & Th | 6:30-7:30pm | 22824 |
8 & Under Tennis – Advanced
This class is for 7-8-year-olds who would like more in depth instruction before advancing to 10 & Under. Participants must be able to continuously rally over a mini-net and have an understanding of the serve. Ball placement and control will be introduced.
Ages, Fee and Location
- Ages 7-8 and instructor permission
- $35
- Capital Racquet and Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 8-Feb. 5 | Sat | 11am-12:30pm | 22794 |
| II – Feb. 19-March 26 | Sat | 11am-12:30pm | 22816 |
10 & Under Tennis
Kids are introduced to a 60-foot court when ready using an orange ball. Tennis strokes are more in depth and rallying is emphasized. Serving and match play are expanded on, and games are played to utilize techniques learned and to focus on fun and promote physical fitness.
Ages, Fee and Location
- Ages 9-10
- $70
- Capital Racquet and Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 10-Feb. 9 | M & W | 5:30-6:30pm | 22796 |
| I – Jan. 10-Feb. 9 | M & W | 6:30-7:30pm | 22797 |
| I – Jan. 11-Feb. 10 | T & Th | 5:30-6:30pm | 22798 |
| I – Jan. 11-Feb. 10 | T & Th | 6:30-7:30pm | 22799 |
| II – Feb. 28-March 30 | M & W | 5:30-6:30pm | 22817 |
| II – Feb. 28-March 30 | M & W | 6:30-7:30pm | 22818 |
| II – March 1-31 | T & Th | 5:30-6:30pm | 22819 |
| II – March 1-31 | T & Th | 6:30-7:30pm | 22820 |
10 & Under Tennis – Advanced
This class is for 9-10-year-olds who would like more in depth instruction before advancing to High School Prep. Participants must be able to continuously rally and serve. Strategy in match play is introduced and focus is on ball placement and control.
Ages, Fee and Location
- Ages 9-10 and instructor permission
- $52.50
- Capital Racquet and Fitness Center, 3200 N. 10th St.
| Session | Day | Times | Code |
| I – Jan. 8-Feb. 5 | Sat | 9:30-11am | 22793 |
| II – Feb. 19-March 26 | Sat | 9:30-11am | 22815 |
All youth tennis programs sponsored by
Junior Team Challenges
Participants get an introduction to competition for players ages 5-12 using a red, orange or green ball based on age. This low level competitive play experience highlights teamwork and skill development in a fun social environment.
Players enter as individuals and will be matched with others of like ability to form teams. Racquets are provided for those who need one. Parents are encouraged to sign up to be on court helpers. Awards are given to each participant for competing!
- $7/player, $3.50/2nd child
- Registration closes the day prior to event.
| Dates | Day | Time | Code |
| Jan. 28 | F | 4-5:30pm | 22483 |
| March 18 | F | 4-5:30pm | 22484 |
Winter Jam Junior Tennis Tournament
Three-day tournament for competitive junior players. Entry fee includes t-shirt, goody bag and player social.
Dates and Registration
- Feb. 25-27
- Capital Racquet & Fitness Center, 3200 N. 10th St.
- Registration information TBA.
Blacklight Tennis
A fun, high-energy event for all levels of tennis players. There will be 75 minutes of tennis games in a “glow in the dark” atmosphere. It will be dark, so wear white or neon colors to “glow”! Glow sticks and necklaces will be provided. Glow face painting will be on-site for children.
- Capital Racquet & Fitness Center, 3200 N. 10th St.
- $10/person
- Registration closes the day prior to event.
Friday, Feb. 4
- Ages 5-11: 5:30-6:45pm – Registration Code: 22916
- Ages 5-11: 6:45-8pm – Registration Code: 22917
- Ages 12-18 8-9:15pm – Registration Code: 22918
- Adults 18+: 8-9:15pm – Registration Code: 22919
Friday, April 8
- Ages 5-11: 5:30-6:45pm – Registration Code: 22920
- Ages 5-11: 6:45-8pm – Registration Code: 22921
- Ages 12-18 8-9:15pm – Registration Code: 22922
- Adults 18+: 8-9:15pm – Registration Code: 22923
Tennis Night in America – March 7
A youth registration night across America. Sign up early for spring/summer tennis programs before our regular registration period opens! Plus play on-court games and win prizes! The event is free to youth ages 5-10. This night is merged with regularly scheduled lessons. Bring your friends!
Dates and Registration
- 5:30pm or 6:30pm (choose a 1-hour session to attend)
- There is no fee to participate.
- Registration closes the day prior to event.
- 5:30pm – For new players to tennis.
Registration CODE: 22924 - 6:30pm – For players with some tennis experience.
Registration CODE: 22925 - Capital Racquet & Fitness Center, 3200 N. 10th St.
Special Tennis Events
Spring Fling Tennis Gameday: Monday, May 2
A couple of fun nights of tennis games! Goodie bags and prizes will be given away at both events! Plus, register for fall/winter tennis programs.
Parent/Child
Join your child for a tennis fun night where you can play tennis together! An instructor will lead you through fun activities that will quickly have you and your child rallying by the end of the night. Parents are FREE with a paid child registration. Designed for parents and their children ages 3-10.
- $5/child, parents FREE
- Registration closes the day prior to event.
- Capital Racquet & Fitness Center, 3200 N. 10th St.
| Dates | Day | Time | Code |
| May 2 | M | 5:30–6:15pm | 22928 |
Ages 5-10 Gameday
A fun tennis activity filled night for your child! Tennis Gameday is led by our tennis staff and kids play their favorite tennis games/activities during the session. There will be some giveaways, too! Join us!
- $7/child
- Registration closes the day prior to event.
- Capital Racquet & Fitness Center, 3200 N. 10th St.
| Dates | Day | Time | Code |
| May 2 | M | 6:15-7:30pm | 22929 |