Tennis (Winter) 10 & Under Programs

The 10 & under tennis programs brings kids into the game with specialized equipment and shorter court dimensions, all tailored to age and size. This new format makes learning tennis easy and fun! Kids should bring water and tennis shoes to lessons. Racquets are provided for those who don’t have one.

Registration

  • Session I: Jan. 10-Feb. 13
    Registration deadline: Jan. 6 at 10pm.
  • Session II: Feb. 28-April 3
    Registration deadline: Feb. 24 at 10pm.
  • Parents may register for Session I and II at the same time.
  • All classes require a minimum of 5 participants.

Tiny Tots

Kids are introduced to tennis on a 36-foot court using a foam ball. Basic skills of tennis are introduced through hand eye coordination and games. Focus is on fun, improving social skills and physical fitness.

Ages, Fee and Location

  • Ages 3-5
  • $35
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 M & W 5:30-6pm 22808
I – Jan. 10-Feb. 9 M & W 6-6:30pm 22809
I – Jan. 10-Feb. 9 M & W 6:30-7pm 22810
I – Jan. 11-Feb. 10 T & Th 5:30-6pm 22811
I – Jan. 11-Feb. 10 T & Th 6-6:30pm 22812
I – Jan. 11-Feb. 10 T & Th 6:30-7pm 22813
II – Feb. 28-March 30 M & W 5:30-6pm 22829
II – Feb. 28-March 30 M & W 6-6:30pm 22830
II – Feb. 28-March 30 M & W 6:30-7pm 22831
II – March 1-31 T & Th 5:30-6pm 22832
II – March 1-31 T & Th 6-6:30pm 22833
II – March 1-31 T & Th 6:30-7pm 22834
REGISTER

Tiny Tots Daycare Program

This tennis program is specifically designed for daycare centers to enroll their little ones in classes together.

Kids are introduced to tennis on a 36-foot court using a foam ball. Basic skills of tennis are introduced through hand-eye coordination and games. Focus is on fun, improving social skills and physical fitness.

  • Ages 3-5
  • $35/child – includes five 45-minute classes
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
  • Online registration is unavailable for this program. Please call Katrina at 221-6855 to inquire about a day/time that works for your daycare.

Session

  • I – Jan. 10-Feb. 13
  • II – Feb. 28-April 3

Netters

Kids use a 36-foot court and a red ball and expand their skills learned in Tiny Tots. Basic strokes are introduced including volleys, forehand and backhand. Tennis etiquette and sportsmanship is introduced. Games are played to utilize strokes learned and to focus on fun and promote physical fitness.

Ages, Fee and Location

  • Ages 5-6
  • $70
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 M & W 5:30-6:30pm 22804
I – Jan. 10-Feb. 9 M & W 6:30-7:30pm 22805
I – Jan. 11-Feb. 10 T & Th 5:30-6:30pm 22806
I – Jan. 11-Feb. 10 T & Th 6:30-7:30pm 22807
II – Feb. 28-March 30 M & W 5:30-6:30pm 22825
II – Feb. 28-March 30 M & W 6:30-7:30pm 22826
II – March 1-31 T & Th 5:30-6:30pm 22827
II – March 1-31 T & Th 6:30-7:30pm 22828
REGISTER

8 & Under Tennis

Kids are introduced to a 36-foot court using a red ball. Basic strokes are expanded upon, and serving and match play is introduced. Games are played to utilize strokes learned and to focus on fun and promote physical fitness.

Ages, Fee and Location

  • Ages 7-8
  • $70
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 M & W 5:30-6:30pm 22800
I – Jan. 10-Feb. 9 M & W 6:30-7:30pm 22801
I – Jan. 11-Feb. 10 T & Th 5:30-6:30pm 22802
I – Jan. 11-Feb. 10 T & Th 6:30-7:30pm 22803
II – Feb. 28-March 30 M & W 5:30-6:30pm 22821
II – Feb. 28-March 30 M & W 6:30-7:30pm 22822
II – March 1-31 T & Th 5:30-6:30pm 22823
II – March 1-31 T & Th 6:30-7:30pm 22824
REGISTER

8 & Under Tennis – Advanced

This class is for 7-8-year-olds who would like more in depth instruction before advancing to 10 & Under. Participants must be able to continuously rally over a mini-net and have an understanding of the serve. Ball placement and control will be introduced.

Ages, Fee and Location

  • Ages 7-8 and instructor permission
  • $35
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 8-Feb. 5 Sat 11am-12:30pm 22794
II – Feb. 19-March 26 Sat 11am-12:30pm 22816
REGISTER

10 & Under Tennis

Kids are introduced to a 60-foot court when ready using an orange ball. Tennis strokes are more in depth and rallying is emphasized. Serving and match play are expanded on, and games are played to utilize techniques learned and to focus on fun and promote physical fitness.

Ages, Fee and Location

  • Ages 9-10
  • $70
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 10-Feb. 9 M & W 5:30-6:30pm 22796
I – Jan. 10-Feb. 9 M & W 6:30-7:30pm 22797
I – Jan. 11-Feb. 10 T & Th 5:30-6:30pm 22798
I – Jan. 11-Feb. 10 T & Th 6:30-7:30pm 22799
II – Feb. 28-March 30 M & W 5:30-6:30pm 22817
II – Feb. 28-March 30 M & W 6:30-7:30pm 22818
II – March 1-31 T & Th 5:30-6:30pm 22819
II – March 1-31 T & Th 6:30-7:30pm 22820
REGISTER

10 & Under Tennis – Advanced

This class is for 9-10-year-olds who would like more in depth instruction before advancing to High School Prep. Participants must be able to continuously rally and serve. Strategy in match play is introduced and focus is on ball placement and control.

Ages, Fee and Location

  • Ages 9-10 and instructor permission
  • $52.50
  • Capital Racquet and Fitness Center, 3200 N. 10th St.
Session Day Times Code
I – Jan. 8-Feb. 5 Sat 9:30-11am 22793
II – Feb. 19-March 26 Sat 9:30-11am 22815
REGISTER

All youth tennis programs sponsored by


Junior Team Challenges

Participants get an introduction to competition for players ages 5-12 using a red, orange or green ball based on age. This low level competitive play experience highlights teamwork and skill development in a fun social environment.

Players enter as individuals and will be matched with others of like ability to form teams. Racquets are provided for those who need one. Parents are encouraged to sign up to be on court helpers. Awards are given to each participant for competing!

  • $7/player, $3.50/2nd child
  • Registration closes the day prior to event.
Dates Day Time Code
Jan. 28 F 4-5:30pm 22483
March 18 F 4-5:30pm 22484
REGISTER

Winter Jam Junior Tennis Tournament

Three-day tournament for competitive junior players. Entry fee includes t-shirt, goody bag and player social.

Dates and Registration

  • Feb. 25-27
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
  • Registration information TBA.

Blacklight Tennis

A fun, high-energy event for all levels of tennis players. There will be 75 minutes of tennis games in a “glow in the dark” atmosphere. It will be dark, so wear white or neon colors to “glow”! Glow sticks and necklaces will be provided. Glow face painting will be on-site for children.

  • Capital Racquet & Fitness Center, 3200 N. 10th St.
  • $10/person
  • Registration closes the day prior to event.

Friday, Feb. 4

  • Ages 5-11: 5:30-6:45pm – Registration Code: 22916
  • Ages 5-11: 6:45-8pm – Registration Code: 22917
  • Ages 12-18 8-9:15pm – Registration Code: 22918
  • Adults 18+: 8-9:15pm – Registration Code: 22919

Friday, April 8

  • Ages 5-11: 5:30-6:45pm – Registration Code: 22920
  • Ages 5-11: 6:45-8pm – Registration Code: 22921
  • Ages 12-18 8-9:15pm – Registration Code: 22922
  • Adults 18+: 8-9:15pm – Registration Code: 22923
REGISTER

Tennis Night in America – March 7

A youth registration night across America. Sign up early for spring/summer tennis programs before our regular registration period opens! Plus play on-court games and win prizes! The event is free to youth ages 5-10. This night is merged with regularly scheduled lessons. Bring your friends!

Dates and Registration

  • 5:30pm or 6:30pm (choose a 1-hour session to attend)
  • There is no fee to participate.
  • Registration closes the day prior to event.
  • 5:30pm – For new players to tennis.
    Registration CODE: 22924
  • 6:30pm – For players with some tennis experience.
    Registration CODE: 22925
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
REGISTER

Special Tennis Events

Spring Fling Tennis Gameday: Monday, May 2

A couple of fun nights of tennis games! Goodie bags and prizes will be given away at both events! Plus, register for fall/winter tennis programs.

Parent/Child

Join your child for a tennis fun night where you can play tennis together! An instructor will lead you through fun activities that will quickly have you and your child rallying by the end of the night. Parents are FREE with a paid child registration. Designed for parents and their children ages 3-10.

  • $5/child, parents FREE
  • Registration closes the day prior to event.
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Dates Day Time Code
May 2 M 5:30–6:15pm 22928
REGISTER

Ages 5-10 Gameday

A fun tennis activity filled night for your child! Tennis Gameday is led by our tennis staff and kids play their favorite tennis games/activities during the session. There will be some giveaways, too! Join us!

  • $7/child
  • Registration closes the day prior to event.
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Dates Day Time Code
May 2 M 6:15-7:30pm 22929
REGISTER
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