Tennis, Adult (Winter)



Tennis Leagues

League play is 1.5 hours and is held at Capital Racquet & Fitness Center (CRFC). All leagues are based on your NTRP ranking. NTRP descriptions are available at CRFC. For help with your NTRP rating, contact Head Tennis Professional Rod Morasch at 221-6855. Leagues are 6 weeks in length. All league matches should be played at their scheduled time. All doubles league players must find a substitute if they are unable to play. You may sign up without a partner for some leagues.

Fees and Location

  • Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $36/doubles; $42/singles
  • Annual Gold Members: FREE (first league session), $18 (second league session)
  • Non-Members: $54/doubles; $66/singles
  • Sub Fees – Members: FREE; Non-Members: $6/time
  • Capital Racquet & Fitness Center, 3200 N. 10th St.

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Session 1 – Jan. 10-Feb. 20
See league descriptions for times.
League Day Code
Mixed Doubles M 22840
Advanced Doubles W 22841
Advanced Singles – Arrange own matches – 22838
Session 2 – Feb. 28-April 10
See league descriptions for times.
Level Day Code
Mixed Doubles M 22844
Advanced Doubles W 22845
Advanced Singles – Arrange own matches – 22842

League Descriptions

  • Mondays Mixed Doubles
    Players with a combined NTRP of 6.0-7.0 (Intermediate players)

    • 7:30-9pm
  • Wednesday Advanced Doubles
    Advanced Doubles League is for players with a NTRP rating of 3.5, 4.0, 4.5, 5.0. Partner must be at the same NTRP level or no higher or lower than .5 of their own rating. (Intermediate/Advanced players)

    • 7:30-9pm
  • Advanced Singles Ladder
    Singles League, NTRP: 3.5, 4.0, 4.5 (Intermediate/Advanced players) arrange own matches.

Beginner Adults “Orange Crush”

These fun classes emphasize the basic strokes of tennis. Scoring, basic singles and doubles play, basic strategy and etiquette will be covered. Orange modified balls used to make tennis easier to learn. Lots of fun games and drills all taught by a certified USPTA tennis professional. Come join us!

Fee and Location

  • 5-week sessions
  • $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Dates Day Time Code
Jan. 11-Feb. 8 T 5:30-7pm 22755
March 1-29 T 5:30-7pm 22760

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Intermediate Adults

This league is for players with some experience or advanced beginners. This fun class reinforces grips, preparation and swing path for forehands, backhands, volleys, overheads, serves and return of serves. It introduces spin and placement and has emphasis on situational tennis. Singles and doubles positioning and strategy will be taught. There are lots of fun games and drills, all taught by a certified USPTA tennis professional.

Fee and Location

  • 5-week sessions, $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Dates Day Time Code
Jan. 10-Feb. 7 M 10:30am-Noon 22748
Jan. 12-Feb. 9 W 5:30-7pm 22751
Jan. 13-Feb. 10 Th 10:30am-Noon 22750
Jan. 8-Feb. 5 Sat 9:30-11am 22749
March 1-28 M 10:30am-Noon 22762
March 2-30 W 5:30-7pm 22765
March 3-31 Th 10:30am-Noon 22764
Feb. 19-March 26 Sat 9:30-11am 22763

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Advanced Adults

This league is for players Level 3.5 and above. These fun and competitive classes offer advanced stroke production techniques with emphasis on competitive situations and drills. Singles and doubles positioning and strategy for tournament and league competition. Lots of fun drills and games all taught by a certified USPTA tennis professional.

Fee and Location

  • 5-week sessions, $60
  • Minimum of 5 participants needed for class to be held.
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
Dates Day Time Code
Jan. 10-Feb. 7 M 5:30-7pm 22752
Jan. 13-Feb. 10 Th 12-1:30pm 22753
March 1-28 M 5:30-7pm 22757
March 3-31 Th 12-1:30pm 22758

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Cardio Tennis

This is a fast-paced workout set to music. Emphasis will be placed on movement. Open to all ability levels. Work up a sweat, hit a ton of balls and have fun, too. This is a drop-in class, no sign-up required.

Dates Day Time
Now-May 24 T 12:05-12:50pm

Fees and Location

  • Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: FREE; Non-Members: day pass fee
  • Capital Racquet & Fitness Center, 3200 N. 10th St.
  • Minimum of 5 participants needed for class to be held.

Private Tennis Lessons

Private tennis lessons are available throughout the week and are held at Capital Racquet & Fitness Center, 3200 N. 10th St. Call 221-6855 to set up lessons with one of our certified tennis instructors. Discounts available for BSC Aquatic & Wellness Center or Capital Racquet & Fitness Center Members.

Lesson Members Non-Members
Private $45/hr. $50/hr.
Semi-private $23/hr. $25/hr.
Group of 3 $17/hr. $19/hr.
Group of 4 $14/hr. $16/hr.
Group of 5 $12/hr. $14/hr.
Hitting Lesson $32/hr. $37/hr.

Holiday Tennis Mixer – Reindeer Games Friday, Dec. 10

For ages 18 and up, a fun holiday tennis social to bring the holiday spirit! Players should indicate their level when signing up and matches will be assigned by level onsite. Entry fee is a toy valued at $10 or more, which will be donated to local charities this holiday season. We will have fun holiday goodies and beverages for everyone! Festive holiday outfits encouraged!

Times, Fee and Location

  • 6-9pm – Registration Code: 22533
  • $10 Toy or Cash Donation
  • Capital Racquet & Fitness Center, 3200 N. 10th St.

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