Non-members are invited to join this FREE Strength + Core Group Fitness Class.

Isolate and exercise your core while building strength, stability, and endurance. Tone and strengthen muscles dedicated to balance, injury prevention, and centralized force. Experience a unique combination of dedicated abdominal, hip, glute, and lower back exercises for maximum results.

• Thursday, May 12
• 5:30-6:30pm with instructor Riley
• BSC Aquatic & Wellness Center, 1601 Canary Ave
• No registration is required.